Workout log · AI coach · Real people
Log every set. Ask a coach with real people behind it.
Gymjoy builds your plan, counts every set and shows you getting stronger. Free and without ads, in your browser now and on Android soon.
The workout
Every set in seconds
Start your plan's next workout and tap each set as you finish it. Gymjoy remembers what you lifted last time and suggests the next small step up.
- 24:18The clock runs big enough to read from the bench.
- Set 3The set you are on wears a red outline, with last time's numbers in every row.
- 3:00Rest starts by itself. Take 15 seconds more, 15 less, or skip.
The coach
AI + real people
Ask anything about your training. The AI coach answers in seconds, and real people from our team read along. A plan from the coach lands in your training with one tap.
Gymjoy Coach · online now
Make me a training plan. My goal: get stronger. 3 days a week at the gym, about an hour.
Love that goal! Full body, 3 days a week, day A and day B in turns. Rest 2 to 3 minutes. Tap below and it's in your training.
Full body, 3 days
- Day A
- Barbell Squat, Barbell Bench Press, Bent Over Barbell Row
- Day B
- Barbell Deadlift, Barbell Shoulder Press, Pull-Up
Perfect, thank you! Starting Monday.
Your plan
A plan made for you
Four questions when you first open the app, then you train. For the gym, for home with dumbbells, or with no equipment at all.
- Your goalGet stronger
- WhereIn a gym
- Training forLess than a year
- Days a week3
Your plan is ready
- Barbell Squat3 × 5-8
- Barbell Bench Press3 × 5-8
- Bent Over Barbell Row3 × 5-8
- Barbell Deadlift3 × 3-5
- Barbell Shoulder Press3 × 5-8
- Pull-Up3 × AMRAP
Progress
See yourself get stronger
Every week, month and year: your workouts, your time, the weight you moved and every record, the moment you set it.
+2 vs. last month by now
- 1,000+exercises, the main lifts drawn step by step
- 0ads and no subscription
- 2languages: English and German
- Yoursyour training stays on your phone or in your browser