{"Alternate_Heel_Touchers":"heel-tap","Arm_Circles":"arm-circles","Arnold_Dumbbell_Press":"arnold-press","Upright_Barbell_Row":"upright-row","Upright_Cable_Row":"upright-row","Inverted_Row":"inverted-row","Band_Good_Morning":"good-morning","Band_Hip_Adductions":"hip-adduction-machine","Band_Pull_Apart":"band-pull-apart","Band_Skull_Crusher":"skull-crusher","Bench_Dips":"bench-dip","Weighted_Bench_Dip":"bench-dip","Dumbbell_Bench_Press":"dumbbell-bench-press","Barbell_Bench_Press_-_Medium_Grip":"bench-press","Machine_Bench_Press":"machine-chest-press","Smith_Machine_Bench_Press":"smith-machine-bench-press","Barbell_Side_Bend":"dumbbell-side-bend","Barbell_Step_Ups":"step-up","Battling_Ropes":"battle-ropes","Ab_Roller":"ab-wheel","Butt_Lift_Bridge":"glute-bridge","Barbell_Glute_Bridge":"barbell-glute-bridge","Lying_Leg_Curls":"lying-leg-curl","Seated_Leg_Curl":"seated-leg-curl","Flat_Bench_Lying_Leg_Raise":"lying-leg-raise","Leg_Press":"leg-press","Leg_Extensions":"leg-extension","Bench_Press_-_With_Bands":"bench-press","Bicycling":"cycling","Standing_Biceps_Cable_Curl":"cable-curl","Cable_Chest_Press":"machine-chest-press","Butterfly":"pec-deck","Cable_Deadlifts":"deadlift","Cable_Hip_Adduction":"hip-adduction-machine","Cable_Reverse_Crunch":"reverse-crunch","Cable_Russian_Twists":"russian-twist","Calf_Raise_On_A_Dumbbell":"calf-raise","Childs_Pose":"childs-pose","Elliptical_Trainer":"elliptical","Crunches":"crunch","Cable_Crunch":"cable-crunch","Rope_Crunch":"cable-crunch","Dead_Bug":"dead-bug","Deadlift_with_Bands":"deadlift","Decline_Push-Up":"decline-push-up","Decline_Smith_Press":"decline-bench-press","Dips_-_Chest_Version":"chest-dip","Dip_Machine":"assisted-dip","Dips_-_Triceps_Version":"dip","Donkey_Calf_Raises":"donkey-calf-raise","Drag_Curl":"drag-curl","Dumbbell_One-Arm_Triceps_Extension":"single-arm-dumbbell-tricep-extension","Dumbbell_Side_Bend":"dumbbell-side-bend","Dumbbell_Step_Ups":"step-up","One-Arm_Dumbbell_Row":"one-arm-dumbbell-row","Single_Leg_Glute_Bridge":"single-leg-glute-bridge","Close-Grip_Barbell_Bench_Press":"close-grip-bench-press","Bicycling_Stationary":"cycling","EZ-Bar_Skullcrusher":"skull-crusher","Face_Pull":"face-pull","Air_Bike":"bicycle-crunch","Farmers_Walk":"farmer-carry","Dumbbell_Flyes":"dumbbell-fly","Flutter_Kicks":"flutter-kick","Front_Cable_Raise":"cable-front-raise","Front_Plate_Raise":"plate-front-raise","Front_Dumbbell_Raise":"front-raise","Front_Barbell_Squat":"front-squat","Full_Range-Of-Motion_Lat_Pulldown":"lat-pulldown","Walking_Treadmill":"walking","Barbell_Walking_Lunge":"walking-lunge","Bodyweight_Walking_Lunge":"walking-lunge","Stiff-Legged_Dumbbell_Deadlift":"dumbbell-romanian-deadlift","Glute_Kickback":"machine-glute-kickback","Goblet_Squat":"goblet-squat","Good_Morning":"good-morning","Hack_Squat":"hack-squat","Barbell_Hack_Squat":"hack-squat","Hammer_Curls":"hammer-curl","Alternate_Hammer_Curl":"hammer-curl","Cable_Hammer_Curls_-_Rope_Attachment":"rope-hammer-curl","Hamstring_Stretch":"hamstring-stretch","Cable_Wrist_Curl":"wrist-curl","Handstand_Push-Ups":"handstand-push-up","Hanging_Leg_Raise":"hanging-leg-raise","Barbell_Hip_Thrust":"hip-thrust","Inchworm":"inchworm","Incline_Push-Up_Medium":"incline-push-up","Jogging_Treadmill":"running","Cable_Crossover":"cable-fly","Kettlebell_Arnold_Press":"arnold-press","Kettlebell_Pistol_Squat":"pistol-squat","Pullups":"pull-up","Chin-Up":"chin-up","Band_Assisted_Pull-Up":"assisted-pull-up","Bodyweight_Squat":"bodyweight-squat","Dumbbell_Squat":"squat","Barbell_Squat":"squat","Smith_Machine_Squat":"smith-machine-squat","Concentration_Curls":"concentration-curl","Barbell_Deadlift":"deadlift","Dumbbell_Bicep_Curl":"bicep-curl","Bent_Over_Two-Dumbbell_Row":"dumbbell-bent-over-row","Barbell_Curl":"bicep-curl","Bent_Over_Barbell_Row":"barbell-row","Lateral_Raise_-_With_Bands":"lateral-raise","Close-Grip_Front_Lat_Pulldown":"close-grip-lat-pulldown","Wide-Grip_Lat_Pulldown":"wide-grip-lat-pulldown","V-Bar_Pulldown":"close-grip-lat-pulldown","Running_Treadmill":"running","Leverage_Chest_Press":"machine-chest-press","Leverage_Iso_Row":"machine-row","Leverage_Shoulder_Press":"machine-shoulder-press","Pushups":"push-up","Incline_Push-Up":"incline-push-up","Lying_Dumbbell_Tricep_Extension":"dumbbell-skull-crusher","Machine_Bicep_Curl":"bicep-curl","Machine_Preacher_Curls":"preacher-curl","Monster_Walk":"banded-monster-walk","Mountain_Climbers":"mountain-climber","Dumbbell_Shrug":"dumbbell-shrug","Barbell_Shrug":"shrug","Cable_Shrugs":"shrug","Decline_Dumbbell_Bench_Press":"decline-dumbbell-press","Decline_Barbell_Bench_Press":"decline-bench-press","Olympic_Squat":"squat","One-Arm_Kettlebell_Row":"one-arm-dumbbell-row","One-Legged_Cable_Kickback":"cable-kickback","Pallof_Press":"pallof-press","Pallof_Press_With_Rotation":"pallof-press","Plie_Dumbbell_Squat":"dumbbell-sumo-squat","Pull_Through":"cable-pull-through","Push_Press":"push-press","Push-Up_Wide":"wide-push-up","Rack_Pull_with_Bands":"rack-pull","Rack_Pulls":"rack-pull","Reverse_Machine_Flyes":"reverse-pec-deck","Reverse_Crunch":"reverse-crunch","Reverse_Barbell_Curl":"reverse-curl","Reverse_Cable_Curl":"reverse-curl","Reverse_Flyes":"rear-delt-fly","Cable_Rear_Delt_Fly":"cable-rear-delt-fly","Reverse_Hyperextension":"reverse-hyperextension","Hyperextensions_Back_Extensions":"back-extension","Rowing_Stationary":"rowing","Seated_Cable_Rows":"seated-row","Romanian_Deadlift":"romanian-deadlift","Russian_Twist":"russian-twist","Scapular_Pull-Up":"scapular-pull-up","Incline_Dumbbell_Curl":"incline-dumbbell-curl","Incline_Dumbbell_Flyes":"incline-cable-fly","Incline_Dumbbell_Press":"incline-dumbbell-press","Barbell_Incline_Bench_Press_-_Medium_Grip":"incline-bench-press","Smith_Machine_Incline_Bench_Press":"incline-bench-press","Dumbbell_Shoulder_Press":"seated-dumbbell-press","Barbell_Shoulder_Press":"overhead-press","Machine_Shoulder_Military_Press":"machine-shoulder-press","Cable_Shoulder_Press":"machine-shoulder-press","Preacher_Curl":"preacher-curl","Cable_Preacher_Curl":"preacher-curl","Seated_Bent-Over_Rear_Delt_Raise":"bent-over-rear-delt-raise","Seated_Cable_Shoulder_Press":"machine-shoulder-press","Rope_Jumping":"jump-rope","Side_Lateral_Raise":"lateral-raise","Cable_Seated_Lateral_Raise":"cable-lateral-raise","Side_Bridge":"side-plank","Shoulder_Press_-_With_Bands":"machine-shoulder-press","Side_Leg_Raises":"side-lying-leg-raise","Single-Leg_High_Box_Squat":"single-leg-box-squat","Smith_Machine_Bent_Over_Row":"dumbbell-bent-over-row","Smith_Machine_Calf_Raise":"calf-raise","Smith_Machine_Close-Grip_Bench_Press":"close-grip-bench-press","Smith_Machine_Decline_Press":"decline-bench-press","Smith_Machine_Hip_Raise":"smith-machine-hip-thrust","Smith_Machine_Leg_Press":"leg-press","Smith_Machine_Overhead_Shoulder_Press":"machine-shoulder-press","Smith_Machine_Pistol_Squat":"pistol-squat","Smith_Machine_Stiff-Legged_Deadlift":"smith-machine-romanian-deadlift","Smith_Machine_Upright_Row":"upright-row","Smith_Single-Leg_Split_Squat":"smith-machine-split-squat","Spider_Curl":"spider-curl","Split_Squat_with_Dumbbells":"split-squat","Split_Squats":"split-squat","Squat_with_Bands":"squat","Squats_-_With_Bands":"squat","Stairmaster":"stair-climber","Standing_Barbell_Calf_Raise":"standing-calf-raise","Standing_Cable_Wood_Chop":"cable-woodchop","Standing_Dumbbell_Calf_Raise":"standing-calf-raise","Standing_Dumbbell_Press":"standing-dumbbell-press","Standing_Leg_Curl":"leg-curl","Standing_Rope_Crunch":"cable-crunch","Step_Mill":"stair-climber","Sumo_Deadlift_with_Bands":"sumo-deadlift","Sumo_Deadlift":"sumo-deadlift","Superman":"superman","EZ-Bar_Curl":"ez-bar-curl","T-Bar_Row_with_Handle":"t-bar-row","Lying_T-Bar_Row":"chest-supported-row","Thigh_Abductor":"hip-abduction-machine","Thigh_Adductor":"hip-adduction-machine","Toe_Touchers":"toe-touch","Trail_Running_Walking":"hiking","Trap_Bar_Deadlift":"trap-bar-deadlift","Triceps_Overhead_Extension_with_Rope":"overhead-tricep-extension","Triceps_Pushdown_-_V-Bar_Attachment":"tricep-pushdown","Tricep_Dumbbell_Kickback":"tricep-kickback","Triceps_Pushdown":"tricep-pushdown","Triceps_Pushdown_-_Rope_Attachment":"rope-tricep-pushdown","Cable_Rope_Overhead_Triceps_Extension":"overhead-tricep-extension","Straight-Arm_Pulldown":"straight-arm-pulldown","Plank":"plank","Upright_Row_-_With_Bands":"upright-row","V-Bar_Pullup":"neutral-grip-pull-up","Seated_Calf_Raise":"seated-calf-raise","Calf_Press_On_The_Leg_Press_Machine":"leg-press-calf-raise","Barbell_Seated_Calf_Raise":"seated-calf-raise","Weighted_Crunches":"weighted-crunch","Weighted_Jump_Squat":"jump-squat","Weighted_Pull_Ups":"weighted-pull-up","Weighted_Sissy_Squat":"sissy-squat","Weighted_Squat":"squat","Worlds_Greatest_Stretch":"worlds-greatest-stretch","active-hang":"active-hang","archer-push-up":"archer-push-up","assault-bike":"assault-bike","assisted-chin-up":"assisted-chin-up","assisted-pistol-squat":"assisted-pistol-squat","banded-clamshell":"banded-clamshell","banded-dead-bug":"banded-dead-bug","banded-donkey-kick":"banded-donkey-kick","banded-face-pull":"banded-face-pull","banded-fire-hydrant":"banded-fire-hydrant","banded-frog-pump":"banded-frog-pump","banded-glute-bridge":"banded-glute-bridge","banded-hip-thrust":"banded-hip-thrust","banded-kickback":"banded-kickback","banded-lat-pulldown":"banded-lat-pulldown","banded-lateral-walk":"banded-lateral-walk","banded-pallof-press":"banded-pallof-press","banded-row":"banded-row","banded-seated-hip-abduction":"banded-seated-hip-abduction","banded-squat":"banded-squat","banded-standing-hip-abduction":"banded-standing-hip-abduction","banded-woodchop":"banded-woodchop","bear-crawl":"bear-crawl","bear-plank":"bear-plank","belt-squat":"belt-squat","bird-dog":"bird-dog","bulgarian-split-squat":"bulgarian-split-squat","burpee":"burpee","butterfly-stretch":"butterfly-stretch","cable-pallof-hold":"cable-pallof-hold","cable-standing-hip-abduction":"cable-standing-hip-abduction","cable-standing-hip-adduction":"cable-standing-hip-adduction","captains-chair-knee-raise":"captains-chair-knee-raise","cat-cow-stretch":"cat-cow-stretch","chair-dip":"chair-dip","clamshell":"clamshell","commando-pull-up":"commando-pull-up","copenhagen-plank":"copenhagen-plank","cossack-squat":"cossack-squat","crab-walk":"crab-walk","cross-body-shoulder-stretch":"cross-body-shoulder-stretch","curtsy-lunge":"curtsy-lunge","dead-hang":"dead-hang","decline-sit-up":"decline-sit-up","deficit-reverse-lunge":"deficit-reverse-lunge","diamond-push-up":"diamond-push-up","donkey-kick":"donkey-kick","doorway-chest-stretch":"doorway-chest-stretch","doorway-row":"doorway-row","dragon-flag":"dragon-flag","dumbbell-curtsy-lunge":"dumbbell-curtsy-lunge","dumbbell-glute-bridge":"dumbbell-glute-bridge","dumbbell-hip-thrust":"dumbbell-hip-thrust","dumbbell-lateral-lunge":"dumbbell-lateral-lunge","dumbbell-overhead-tricep-extension":"dumbbell-overhead-tricep-extension","dumbbell-sumo-deadlift":"dumbbell-sumo-deadlift","explosive-push-up":"explosive-push-up","fast-feet":"fast-feet","feet-elevated-pike-push-up":"feet-elevated-pike-push-up","fire-hydrant":"fire-hydrant","forward-lunge":"forward-lunge","frog-pump":"frog-pump","front-foot-elevated-split-squat":"front-foot-elevated-split-squat","glute-bridge-march":"glute-bridge-march","glute-focused-back-extension":"glute-focused-back-extension","half-burpee":"half-burpee","half-kneeling-pallof-press":"half-kneeling-pallof-press","hanging-knee-raise":"hanging-knee-raise","heel-elevated-goblet-squat":"heel-elevated-goblet-squat","high-knees":"high-knees","hindu-push-up":"hindu-push-up","hip-airplane":"hip-airplane","hollow-body-hold":"hollow-body-hold","hollow-rock":"hollow-rock","jumping-jack":"jumping-jack","kettlebell-romanian-deadlift":"kettlebell-romanian-deadlift","kettlebell-swing":"kettlebell-swing","knee-push-up":"knee-push-up","kneeling-hip-flexor-stretch":"kneeling-hip-flexor-stretch","l-sit-hold":"l-sit-hold","l-sit-pull-up":"l-sit-pull-up","landmine-press":"landmine-press","landmine-romanian-deadlift":"landmine-romanian-deadlift","landmine-squat":"landmine-squat","lateral-lunge":"lateral-lunge","lateral-shuffle":"lateral-shuffle","leg-swings-stretch":"leg-swings-stretch","lying-hamstring-walkout":"lying-hamstring-walkout","machine-lateral-raise":"machine-lateral-raise","meadows-row":"meadows-row","negative-pull-up":"negative-pull-up","nordic-hamstring-curl":"nordic-hamstring-curl","pendlay-row":"pendlay-row","pike-push-up":"pike-push-up","plank-jack":"plank-jack","plank-shoulder-tap":"plank-shoulder-tap","prone-t-raise":"prone-t-raise","prone-y-raise":"prone-y-raise","push-up-shoulder-tap":"push-up-shoulder-tap","reverse-lunge":"reverse-lunge","reverse-snow-angel":"reverse-snow-angel","scapular-push-up":"scapular-push-up","seal-jack":"seal-jack","seated-forward-fold-stretch":"seated-forward-fold-stretch","seated-knee-tuck":"seated-knee-tuck","shrimp-squat":"shrimp-squat","side-lying-hip-abduction":"side-lying-hip-abduction","side-plank-hip-dip":"side-plank-hip-dip","single-arm-cable-row":"single-arm-cable-row","single-dumbbell-skullcrusher":"single-dumbbell-skullcrusher","single-leg-calf-raise":"single-leg-calf-raise","single-leg-romanian-deadlift":"single-leg-romanian-deadlift","skater-hop":"skater-hop","skater-squat":"skater-squat","skierg":"skierg","smith-machine-bulgarian-split-squat":"smith-machine-bulgarian-split-squat","smith-machine-reverse-lunge":"smith-machine-reverse-lunge","sprawl":"sprawl","squat-thrust":"squat-thrust","stability-ball-hamstring-curl":"stability-ball-hamstring-curl","standing-quad-stretch":"standing-quad-stretch","step-down":"step-down","superman-hold":"superman-hold","swimming":"swimming","torso-twist-stretch":"torso-twist-stretch","towel-hamstring-curl":"towel-hamstring-curl","towel-pull-up":"towel-pull-up","towel-row":"towel-row","treadmill-incline-walk":"treadmill-incline-walk","typewriter-push-up":"typewriter-push-up","v-up":"v-up","wall-calf-stretch":"wall-calf-stretch","wall-handstand-push-up":"wall-handstand-push-up","wall-push-up":"wall-push-up","wall-sit":"wall-sit","wall-walk":"wall-walk","weighted-chin-up":"weighted-chin-up","weighted-dip":"weighted-dip","weighted-push-up":"weighted-push-up","weighted-russian-twist":"weighted-russian-twist","wrist-extension":"wrist-extension"}